Although eating fruit is generally regarded as a health-enhancing practice, not all fruits are “created equal,” so to speak … and although various interest groups have attached their nutritional ratings themselves to what they consider to be the “healthiest fruits of the world,” the line of the ” heavy hitters ” is largely identical and the ‘healthiest’ names are constantly bear familiar names.
Stabroek Business’s research on the topic that took it to five research entities found that not only was there broad agreement among researchers on what fruits are on the global nutrition leaders table but also the research overall, Guyana growing , eats, and in many cases eats, more than half of the fruits that are globally regarded as beaters of the world in terms of their nutritional content.